Unplug & Reconnect

Holistic Wellness Retreat 

Long Beach Island, New Jersey 

Spring 2024

 April 25-28

Where nature and ancient wisdom come together to create transformational experiences. A weekend to experience Ancient Ayurvedic and Holistic practices to rejuvenate you in mind, body, and spirit.
 
Spend your days immersed in the timeless wisdom of Ayurveda, Yoga, and Contemplative Practices,  allowing yourself space to reflect, heal, and awaken to a greater sense of Self.
 
When we take time to unplug and REconnect, we remember who we are, we remember what we know, and taste the gifts of heaven on earth.
 
We have a sacred space waiting for you at our upcoming retreat on April 25th - 28th in Long Beach Island, NJ.
 
Reserve your place to come away to a quiet place and rest in Pure Presence. Soul rest is a precious ointment, a healing balm for the weary soul.
 

What to expect: 

(All activities are optional!)
Pre-Arrival Consult

An opportunity to take part in a pre-arrival one hour health assessment and consultation that will help you determine your unique dosha in the ancient wisdom of Ayurveda as well as bring awareness to your wellness goals.   

Based on your consultation, you can then tailor your weekend experience to address your current imbalances and support your healing journey. 

During Your Stay

BODY:

Receive nourishing meals and enjoy spaces, classes and experiences that allow you to explore, rest, and rediscover your equilibrium so that you can continue to live into your optimal self. 

Explore and experience  the ancient practices of tongue scraping, dry brushing, self-oil massage, pranayama breathing techniques, nasya, and oil pulling. 

Discover foods for each season of the year as well as seasons of life that work with your constitution to allow healing to take place within the physical body. 

Learn and create herbal and aromatherapy blends for your unique constitution and wellness journey. 

MIND: 

Discover your unique Enneagram type. Enneagram is an ancient personality tool that has roots in several wisdom traditions, including Christianity, Judaism, and Islam.

SPIRIT: 

Dive deeper into contemplative and centering prayer practices. 

Additional activities include: (all activities are optional) 

  •  Morning Yoga

  •  Restorative Evening Yoga

  • Guided Meditation Walks

  • Chakra Clearing 
  • Sound Bath 
  • Journaling and Reflective Time

  • Plenty of free time by beach and bay

  • Healthy, delicious meals prepared for you

  • Sunrise and sunset chasing
  • Check in Thursday between 4 and 6pm

  • check out Sunday at 11am 


    ALL healthy snacks and meals are provided and included.

     

  • Thursday:  Dinner
    Friday and Saturday: Breakfast, Lunch & Dinner
    Sunday: Breakfast

    Additional Add-on Activities Available:

  • In house or spa Massage     

  • Historical Lighthouse  

  • Beach Cruiser Bikes

Stay with us in the house or drop in every day and commute from home or a near by hotel.

We are flexible but are limiting to a small intimate group. Space is VERY limited so please book early to reserve your spot!

Retreat starts at $450 plus accommodations. 

The price for accommodations is for the ENTIRE stay, Thursday-Sunday. 

This process has 2 steps.  (You can save your card to make Step 2 easier)

Step 1:  Purchase a ticket to the event as capacity is limited.

Step 2:  Purchase rooming accommodations.  Skip step 2 if you are sharing a room or have your own accommodations. 

Step 1:  Register For The Event

Register Today

Limited to 14 SPOTS. 

This ALWAYS sells out! 

There is another Retreat Oct 3-6, 2024 - Click HERE if that is a better date for you. Of course you are welcome to sign up for both events!
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