A healing holistic health and nutrition coach.
I work with clients to heal body, mind, and soul from the inside out so they can live a life of power, presence, and purpose.
The food you eat, what you drink, and your lifestyle habits can be your best medicine to feel great every day!
Our bodies are overloaded with toxic food, drinks and thoughts. Toxins are the root cause of our bodies inability to maintain homeostasis, a balance between our weight, energy and hormones. The choices we make every day affect how we feel and how our body functions. Success is a result of two relatively simple things: the willingness to try new things and to release old habits.
My specialty is food intolerance, and inflammation in the body. I walk people step by step to help them better understand their bodies and how the things they put into their bodies affect the way they feel.
Everyone is unique!
What Qualifications Do I Have?
- ND Naturopathy - Trinity School of Natural Health
- Master Herbalist - Trinity School of Natural Health
- MS Nutrition - Clayton College of Natural Health
- BS Natural Health - Clayton College of Natural Health
- BS Business, Marketing & Merchandising - LIM/Fordham University
- ISSA Certified Fitness Trainer - Since 2003
- ISSA Sports Performance Nutrition Specialist - Since 2008
- American Association of Drugless Practitioners (AADP)
- IIN Certified Holistic Health & Nutrition Counselor
- Certified Chopra Ayurveda Wellness Coach and Practictioner
- Certified Running Coach
- Yoga Faith Master Yoga Instructor- RYT 500
- Yoga Faith Lead Trainer
What our clients are saying...
"Your guidance has helped me learn a lot about my body and to gain some new perspective. I hope you realize the positive influence you have had on me as well as many around you. You are an amzing role model for women of all ages, including me.
"7 months after our first meeting and I am finally enjoying a summer without being obsessed with my weight. I have been active biking, walking, swimming and gardening again. I have been enjoying preparing more healthy meals for my family and we are all enjoying a more plant-based approach to eating. I have not been on the scale in weeks, my clothes fit well and I feel amazing! I actually love feeling so energized and have not napped in ages!"